Asparagus Raw Nutrition at Clara Romeo blog

Asparagus Raw Nutrition. nutritional value of raw asparagus. Asparagus is available in various forms — it may be frozen, raw, precooked, or preserved. This article discusses the many. This serving contains 0.2 g of fat, 3 g of protein and 5.2 g of carbohydrate. A nutritious source of vitamins and minerals. asparagus, raw contains 27 calories per 134 g serving. A cup of raw asparagus has about: Asparagus can be enjoyed raw or cooked, and it’s often a star. The latter is 2.5 g sugar and 2.8 g of dietary. asparagus packs nutrients—including vitamins a, c, e, k, and b6, folate, iron, potassium, copper, calcium, and protein—and is a rich source of antioxidants. The nutritional contents vary accordingly. 7 reasons why you should eat more asparagus.

Asparagus Nutrition Facts stock vector. Illustration of vitamins 55075545
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This article discusses the many. asparagus, raw contains 27 calories per 134 g serving. A nutritious source of vitamins and minerals. Asparagus can be enjoyed raw or cooked, and it’s often a star. nutritional value of raw asparagus. The nutritional contents vary accordingly. asparagus packs nutrients—including vitamins a, c, e, k, and b6, folate, iron, potassium, copper, calcium, and protein—and is a rich source of antioxidants. Asparagus is available in various forms — it may be frozen, raw, precooked, or preserved. This serving contains 0.2 g of fat, 3 g of protein and 5.2 g of carbohydrate. The latter is 2.5 g sugar and 2.8 g of dietary.

Asparagus Nutrition Facts stock vector. Illustration of vitamins 55075545

Asparagus Raw Nutrition A nutritious source of vitamins and minerals. A nutritious source of vitamins and minerals. Asparagus can be enjoyed raw or cooked, and it’s often a star. asparagus, raw contains 27 calories per 134 g serving. Asparagus is available in various forms — it may be frozen, raw, precooked, or preserved. A cup of raw asparagus has about: This serving contains 0.2 g of fat, 3 g of protein and 5.2 g of carbohydrate. The nutritional contents vary accordingly. nutritional value of raw asparagus. asparagus packs nutrients—including vitamins a, c, e, k, and b6, folate, iron, potassium, copper, calcium, and protein—and is a rich source of antioxidants. This article discusses the many. 7 reasons why you should eat more asparagus. The latter is 2.5 g sugar and 2.8 g of dietary.

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